Written by: Tony Romeo on November 26, 2010.This Thanksgiving I ran in the annual 5k at Cooper River.  My time was 27 minutes and change.  I ran, like I often do, with my really good friends the Gormans.  We go way back to EHS days.  The run is always a great way to start the [...]

Written by: Tony Romeo on November 27, 2009.Thanksgiving 2009 started with my new tradition of the last few years, The Cooper River Turkey Trot 5k!  I have not been running due to an injured knee, but I have been hitting the gym and doing the elliptical, so I thought I’d be OK.  I wasn’t!  I [...]