Written by: Tony Romeo on September 24, 2009.Today my Nike Plus notified me that I logged my 1,000 kilometer!  (Last time the site gave me a widget…this time?  They gave my widget headphones.  Ummm, thanks?!)  It’s been a really tough running summer/early fall.  I hurt my knee, fell off my bike, the rigors of [...]

Written by: Tony Romeo on July 27, 2009.I think my personal best for a 5k is 25:15 recorded at the Batso Pig Iron 5k in like 2006 or 2007.  At the Winslow 5k I did 25:43 and could have SWORN I was way faster!  But whatever.  It was a really good time.  Nice course, nice people.  The [...]

Written by: Tony Romeo on July 12, 2009.
I ran my first 5k of this season! Pretty late for the first one, but life in TVland has been eating up a lot of my weekends. I highly recommend the Kings Grant 5k for those that are interested in trying a 5k. It was a flat [...]