http://www.tonyromeo.com/tony_romeo_blog Personal Thoughts of Tony Romeo, NJ Mon, 12 Dec 2011 17:32:34 +0000 en hourly 1 http://wordpress.org/?v=3.0.5 http://www.tonyromeo.com/tony_romeo_blog/nike-running-teaches-great-interactive-marketing-lesson-by-mistake/ http://www.tonyromeo.com/tony_romeo_blog/nike-running-teaches-great-interactive-marketing-lesson-by-mistake/#comments Mon, 19 Sep 2011 21:46:34 +0000 Tony Romeo http://www.tonyromeo.com/tony_romeo_blog/?p=703 Written by: Tony Romeo on September 19, 2011.Written by: Tony Romeo on September 19, 2011.So anyone that’s been to my Facebook even once, probably knows I wear the Nike Plus running shoes.  They sync with your Ipod to tell you how far and fast you run.  Anyone that reads my blog, knows I don’t always love my nikeplus and my nike runners.  [...]]]> http://www.tonyromeo.com/tony_romeo_blog/nike-running-teaches-great-interactive-marketing-lesson-by-mistake/feed/ 1 http://www.tonyromeo.com/tony_romeo_blog/pre-irene-in-berlin-nj/ http://www.tonyromeo.com/tony_romeo_blog/pre-irene-in-berlin-nj/#comments Sat, 27 Aug 2011 23:51:26 +0000 Tony Romeo http://www.tonyromeo.com/tony_romeo_blog/?p=692 Written by: Tony Romeo on August 27, 2011.Written by: Tony Romeo on August 27, 2011.If you live in the northeast, hurricanes are not really part of our weather vernacular.  They happen, but rarely happen with the ferocity that is experienced by our neighbors in the Gulf States.  Hurricane Irene, by all media predictions, will be the exception.  Hurricane Irene is expected to [...]]]> http://www.tonyromeo.com/tony_romeo_blog/pre-irene-in-berlin-nj/feed/ 0 http://www.tonyromeo.com/tony_romeo_blog/got-mud-philly-mud-run-for-ms/ http://www.tonyromeo.com/tony_romeo_blog/got-mud-philly-mud-run-for-ms/#comments Mon, 13 Jun 2011 03:36:02 +0000 Tony Romeo http://www.tonyromeo.com/tony_romeo_blog/?p=667 Written by: Tony Romeo on June 12, 2011.Written by: Tony Romeo on June 12, 2011. The Philly Mud Run 2011 is the coolest shoot of my summer if not my career! Excluding maybe Phillies, this might be one of my favorite shoots to date.   The only regret is that I didn’t get to do it– just covered it.  It was dirty, it [...]]]> http://www.tonyromeo.com/tony_romeo_blog/got-mud-philly-mud-run-for-ms/feed/ 3 http://www.tonyromeo.com/tony_romeo_blog/turkey-trot-5k-2010-cooper-river/ http://www.tonyromeo.com/tony_romeo_blog/turkey-trot-5k-2010-cooper-river/#comments Fri, 26 Nov 2010 16:49:12 +0000 Tony Romeo http://www.tonyromeo.com/tony_romeo_blog/?p=505 Written by: Tony Romeo on November 26, 2010.Written by: Tony Romeo on November 26, 2010.This Thanksgiving I ran in the annual 5k at Cooper River.  My time was 27 minutes and change.  I ran, like I often do, with my really good friends the Gormans.  We go way back to EHS days.  The run is always a great way to start the [...]]]> http://www.tonyromeo.com/tony_romeo_blog/turkey-trot-5k-2010-cooper-river/feed/ 4 http://www.tonyromeo.com/tony_romeo_blog/1000km-how-did-i-do-it/ http://www.tonyromeo.com/tony_romeo_blog/1000km-how-did-i-do-it/#comments Thu, 24 Sep 2009 15:12:10 +0000 Tony Romeo http://www.tonyromeo.com/tony_romeo_blog/?p=112 Written by: Tony Romeo on September 24, 2009.Written by: Tony Romeo on September 24, 2009.Today my Nike Plus notified me that I logged my 1,000 kilometer!  (Last time the site gave me a widget…this time?  They gave my widget headphones.  Ummm, thanks?!)  It’s been a really tough running summer/early fall.  I hurt my knee, fell off my bike, the rigors of life [...]]]> http://www.tonyromeo.com/tony_romeo_blog/1000km-how-did-i-do-it/feed/ 0 http://www.tonyromeo.com/tony_romeo_blog/winslow-5k/ http://www.tonyromeo.com/tony_romeo_blog/winslow-5k/#comments Mon, 27 Jul 2009 21:44:14 +0000 Tony Romeo http://www.tonyromeo.com/tony_romeo_blog/?p=103 Written by: Tony Romeo on July 27, 2009.Written by: Tony Romeo on July 27, 2009.I think my personal best for a 5k is 25:15 recorded at the Batso Pig Iron 5k in like 2006 or 2007.  At the Winslow 5k I did 25:43 and could have SWORN I was way faster!  But whatever.  It was a really good time.  Nice course, nice people.  The rendition [...]]]> http://www.tonyromeo.com/tony_romeo_blog/winslow-5k/feed/ 0 http://www.tonyromeo.com/tony_romeo_blog/kings-grant-5k/ http://www.tonyromeo.com/tony_romeo_blog/kings-grant-5k/#comments Sun, 12 Jul 2009 12:36:57 +0000 Tony Romeo http://www.tonyromeo.com/tony_romeo_blog/?p=101 Written by: Tony Romeo on July 12, 2009.Written by: Tony Romeo on July 12, 2009. I ran my first 5k of this season! Pretty late for the first one, but life in TVland has been eating up a lot of my weekends. I highly recommend the Kings Grant 5k for those that are interested in trying a 5k. It was a flat [...]]]> http://www.tonyromeo.com/tony_romeo_blog/kings-grant-5k/feed/ 0 http://www.tonyromeo.com/tony_romeo_blog/romeo-discrimination-by-nike/ http://www.tonyromeo.com/tony_romeo_blog/romeo-discrimination-by-nike/#comments Wed, 08 Jul 2009 15:29:52 +0000 Tony Romeo http://www.tonyromeo.com/tony_romeo_blog/?p=99 Written by: Tony Romeo on July 8, 2009.Written by: Tony Romeo on July 8, 2009.So Nike has this awesome thing that you can customize your sneakers.   Custom Colors, Graphics, stlyes…even widths!  I needed some wider Nikes so I thought I would try the NikeID software to customize some kicks.  I really just needed them wider, but I thought I would try and [...]]]> http://www.tonyromeo.com/tony_romeo_blog/romeo-discrimination-by-nike/feed/ 7 http://www.tonyromeo.com/tony_romeo_blog/nike-plus-500/ http://www.tonyromeo.com/tony_romeo_blog/nike-plus-500/#comments Thu, 25 Jun 2009 16:17:10 +0000 Tony Romeo http://www.tonyromeo.com/tony_romeo_blog/?p=98 Written by: Tony Romeo on June 25, 2009.Written by: Tony Romeo on June 25, 2009.I just logged my 500th mile with my Nike Running Ipod Kit and they sent me this widget!]]> http://www.tonyromeo.com/tony_romeo_blog/nike-plus-500/feed/ 2