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	<title>Tony Romeo Blog &#187; My Thoughts</title>
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	<description>Personal Thoughts of Tony Romeo, NJ</description>
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		<title>Nike Running Teaches Great Interactive Marketing Lesson by Mistake</title>
		<link>http://www.tonyromeo.com/tony_romeo_blog/nike-running-teaches-great-interactive-marketing-lesson-by-mistake/</link>
		<comments>http://www.tonyromeo.com/tony_romeo_blog/nike-running-teaches-great-interactive-marketing-lesson-by-mistake/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 21:46:34 +0000</pubDate>
		<dc:creator>Tony Romeo</dc:creator>
				<category><![CDATA[My Running]]></category>
		<category><![CDATA[My Thoughts]]></category>

		<guid isPermaLink="false">http://www.tonyromeo.com/tony_romeo_blog/?p=703</guid>
		<description><![CDATA[<div class="post_author_plugin_cat"><span class="post_author_author">Written by:  <a href="http://www.tonyromeo.com/tony_romeo_blog/author/admin/" title="More about Tony Romeo ">Tony Romeo</a> </span><span class="post_author_create">on September 19, 2011.</span></div>Written by: Tony Romeo on September 19, 2011.So anyone that&#8217;s been to my Facebook even once, probably knows I wear the Nike Plus running shoes.  They sync with your Ipod to tell you how far and fast you run.  Anyone that reads my blog, knows I don&#8217;t always love my nikeplus and my nike runners.  [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Pre and Post Hurricane Irene in Berlin, NJ</title>
		<link>http://www.tonyromeo.com/tony_romeo_blog/pre-irene-in-berlin-nj/</link>
		<comments>http://www.tonyromeo.com/tony_romeo_blog/pre-irene-in-berlin-nj/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 23:51:26 +0000</pubDate>
		<dc:creator>Tony Romeo</dc:creator>
				<category><![CDATA[My Family]]></category>
		<category><![CDATA[My Photography]]></category>
		<category><![CDATA[My Running]]></category>
		<category><![CDATA[My Thoughts]]></category>
		<category><![CDATA[Personal Life]]></category>
		<category><![CDATA[Tony Romeo]]></category>
		<category><![CDATA[Berlin]]></category>
		<category><![CDATA[Hurricane Irene]]></category>
		<category><![CDATA[NJ]]></category>

		<guid isPermaLink="false">http://www.tonyromeo.com/tony_romeo_blog/?p=692</guid>
		<description><![CDATA[<div class="post_author_plugin_cat"><span class="post_author_author">Written by:  <a href="http://www.tonyromeo.com/tony_romeo_blog/author/admin/" title="More about Tony Romeo ">Tony Romeo</a> </span><span class="post_author_create">on August 27, 2011.</span></div>Written by: Tony Romeo on August 27, 2011.If you live in the northeast, hurricanes are not really part of our weather vernacular.  They happen, but rarely happen with the ferocity that is experienced by our neighbors in the Gulf States.  Hurricane Irene, by all media predictions, will be the exception.  Hurricane Irene is expected to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Redux: How is my Nephew 7 Already?!</title>
		<link>http://www.tonyromeo.com/tony_romeo_blog/redux-how-is-my-nephew-7-already/</link>
		<comments>http://www.tonyromeo.com/tony_romeo_blog/redux-how-is-my-nephew-7-already/#comments</comments>
		<pubDate>Sun, 10 Apr 2011 22:00:54 +0000</pubDate>
		<dc:creator>Tony Romeo</dc:creator>
				<category><![CDATA[My Family]]></category>
		<category><![CDATA[My Thoughts]]></category>
		<category><![CDATA[Personal Life]]></category>
		<category><![CDATA[Tony Romeo]]></category>

		<guid isPermaLink="false">http://www.tonyromeo.com/tony_romeo_blog/?p=631</guid>
		<description><![CDATA[<div class="post_author_plugin_cat"><span class="post_author_author">Written by:  <a href="http://www.tonyromeo.com/tony_romeo_blog/author/admin/" title="More about Tony Romeo ">Tony Romeo</a> </span><span class="post_author_create">on April 10, 2011.</span></div>Written by: Tony Romeo on April 10, 2011.You&#8217;d think after my niece turned 5 last month I&#8217;d be prepared for the shock that my nephew is 7&#8230; NOPE!  It seems like just yesterday I went to West Jersey Hospital in the wee hours of the morning and gathered with the rest of my family as [...]]]></description>
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		<title>Turkey Trot 5k 2010 Cooper River</title>
		<link>http://www.tonyromeo.com/tony_romeo_blog/turkey-trot-5k-2010-cooper-river/</link>
		<comments>http://www.tonyromeo.com/tony_romeo_blog/turkey-trot-5k-2010-cooper-river/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 16:49:12 +0000</pubDate>
		<dc:creator>Tony Romeo</dc:creator>
				<category><![CDATA[5k]]></category>
		<category><![CDATA[My Running]]></category>
		<category><![CDATA[My Thoughts]]></category>
		<category><![CDATA[Personal Life]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Cooper River]]></category>
		<category><![CDATA[Turkey Trot 5k 2010]]></category>

		<guid isPermaLink="false">http://www.tonyromeo.com/tony_romeo_blog/?p=505</guid>
		<description><![CDATA[<div class="post_author_plugin_cat"><span class="post_author_author">Written by:  <a href="http://www.tonyromeo.com/tony_romeo_blog/author/admin/" title="More about Tony Romeo ">Tony Romeo</a> </span><span class="post_author_create">on November 26, 2010.</span></div>Written by: Tony Romeo on November 26, 2010.This Thanksgiving I ran in the annual 5k at Cooper River.  My time was 27 minutes and change.  I ran, like I often do, with my really good friends the Gormans.  We go way back to EHS days.  The run is always a great way to start the [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Who is the Double Rainbow Guy?</title>
		<link>http://www.tonyromeo.com/tony_romeo_blog/who-is-the-double-rainbow-guy/</link>
		<comments>http://www.tonyromeo.com/tony_romeo_blog/who-is-the-double-rainbow-guy/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 13:25:54 +0000</pubDate>
		<dc:creator>Tony Romeo</dc:creator>
				<category><![CDATA[My Thoughts]]></category>
		<category><![CDATA[Double Rainbow]]></category>
		<category><![CDATA[Double Rainbow Guy]]></category>
		<category><![CDATA[Paul Vazquez]]></category>

		<guid isPermaLink="false">http://www.tonyromeo.com/tony_romeo_blog/?p=281</guid>
		<description><![CDATA[<div class="post_author_plugin_cat"><span class="post_author_author">Written by:  <a href="http://www.tonyromeo.com/tony_romeo_blog/author/admin/" title="More about Tony Romeo ">Tony Romeo</a> </span><span class="post_author_create">on July 11, 2010.</span></div>Written by: Tony Romeo on July 11, 2010. He&#8217;s Paul Vazquez, that&#8217;s who.  He&#8217;s a farmer in Mariposa, Calif., near Yosemite.  He is also the guy that has brought millions of people enjoyment with his Double Rainbow Video.  While I myself had him pegged as someone seriously tripping on hallucinogens, Vazquez told Good Morning America [...]]]></description>
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		<title>From One Boner to Another, R.I.P.</title>
		<link>http://www.tonyromeo.com/tony_romeo_blog/from-one-boner-to-another-rip/</link>
		<comments>http://www.tonyromeo.com/tony_romeo_blog/from-one-boner-to-another-rip/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 14:55:20 +0000</pubDate>
		<dc:creator>Tony Romeo</dc:creator>
				<category><![CDATA[My Friends]]></category>
		<category><![CDATA[My Thoughts]]></category>
		<category><![CDATA[Andrew Koenig]]></category>
		<category><![CDATA[Boner]]></category>
		<category><![CDATA[Craig Berosh]]></category>

		<guid isPermaLink="false">http://www.tonyromeo.com/tony_romeo_blog/?p=133</guid>
		<description><![CDATA[<div class="post_author_plugin_cat"><span class="post_author_author">Written by:  <a href="http://www.tonyromeo.com/tony_romeo_blog/author/admin/" title="More about Tony Romeo ">Tony Romeo</a> </span><span class="post_author_create">on February 26, 2010.</span></div>Written by: Tony Romeo on February 26, 2010.Back in the day, my best friends in high school called me Boner.  Every once in a while, someone still does, but the older I get, the less frequently it occurs.  It makes me smile. (There was a while when I was way past high school that it [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>A Vicky Situation: Thoughts on Mike Vick</title>
		<link>http://www.tonyromeo.com/tony_romeo_blog/a-vicky-situation-thoughts-on-mike-vick/</link>
		<comments>http://www.tonyromeo.com/tony_romeo_blog/a-vicky-situation-thoughts-on-mike-vick/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 14:36:03 +0000</pubDate>
		<dc:creator>Tony Romeo</dc:creator>
				<category><![CDATA[My Thoughts]]></category>
		<category><![CDATA[Eagles]]></category>
		<category><![CDATA[Mike Vick]]></category>
		<category><![CDATA[T.J. Moos]]></category>
		<category><![CDATA[Tony Romeo]]></category>

		<guid isPermaLink="false">http://www.tonyromeo.com/tony_romeo_blog/?p=109</guid>
		<description><![CDATA[<div class="post_author_plugin_cat"><span class="post_author_author">Written by:  <a href="http://www.tonyromeo.com/tony_romeo_blog/author/admin/" title="More about Tony Romeo ">Tony Romeo</a> </span><span class="post_author_create">on August 28, 2009.</span></div>Written by: Tony Romeo on August 28, 2009.I honestly can&#8217;t believe I am going to take the bait and actually have thoughts about this.  To be totally honest, even though I was an Eagles season ticket holder for years, ran a blog dedicated to Eagles revelry, and was personally rescued from being a Cowboys fan as a [...]]]></description>
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		<slash:comments>9</slash:comments>
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